Join us as Teofimo Lopez showcases his impressive ab and core exercises, demonstrating the strength and dedication that make ...

While at first glance a boxer spends most of their time throwing upper-body moves, it's a strong core that's responsible for the power behind the punch. So it's no surprise that boxers have that ...

At 54, Halle Berry's abs are as toned as ever, thanks to regular boxing workouts. The actress has been boxing for over a decade, but has taken it more seriously recently. To prepare for her movie ...

Andreberto #boxer #abworkout Andre Berto Pro Boxer ab Workout For Comeback Fight❗️ Join this channel's membership to get ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LeAnn Rimes is back on her boxing grind, and she just keeps getting stronger! In fact, the singer has ...

Core exercises improve your posture, but can hurt your back if done wrong, a personal trainer says. To correctly do movements like planks or bicycle crunches, focus on engaging the right muscles.