Over the last few months of quarantine, that popularity has only skyrocketed thanks to a new demand for at-home workouts, not to mention soothing ways to reduce pandemic stress. Along the way, Mishler ...

Needless to say, the pandemic changed a lot of things, and one of them is that, because of the mass move online, there are now a lot more people creating digital content than ever before. And that, in ...

Overeating during a holiday meal, or any meal for that matter, can feel good in the moment, though it can leave you way too stuffed after the fact. Adriene Mishler has a 13-minute yoga practice ...

Adriene Mishler exudes plenty of mushy-gushy spiritual thinking, but the yoga evangelist embraces something else, too: self-deprecating humor. That's part of what has made her so accessible to her 3.2 ...

Looking for a way to start 2025 on a positive note? Lucky for you, Adriene Mishler, who's behind the Yoga With Adriene yoga ...

More often than not, my Sunday anxiety — or "Sunday scaries" — feels like a nagging, worsening-with-each-passing-hour pit in my stomach. Sure, it depends on the impending responsibilities I have the ...

As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery ...

Sometimes it feels right to roll out a yoga mat, do a few downward facing dogs, and move on with the day. But if you’re itching for a full-body stretch and really want to spend some time with your ...

Want to do yoga with Adriene? Get started with this simple resetting flow that will turn you into a yogi in 30 minutes flat. She uttered those four words in her first-ever YouTube post in 2012, and ...

We’ll be the first to admit that studios filled with people doing headstands can feel intimidating. Enter yoga teacher Adriene Mishler. She and her business partner, Christopher Sharpe, started the ...

There is a unique quality to this day-by-day pandemic sadness, this quarantine depression that with the protests is edging into despair. I’m not referring to those adults who seemed, in the early, pre ...