Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing socks ...
Wearing socks to bed in winter can improve sleep quality, circulation and warmth, but not always. Experts say the benefits ...
With the UK in the grips of 2025's first heatwave, many of us will be struggling to doze off amid the tropical heat. If you can't sleep in the heat, scientists may have a counterintuitive solution.