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How to Camel Pose (Ustrasana) for flexibility, backbend strength & better posture! #shorts
The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...
Guinness World Records on MSN
Most full body revolutions maintaining a chest stand position in one minute (male) - 38 by Eddie John Browne
Eddie has also achieved a record for the most consecutive full body revolutions with a backbend handstand (male), with 21.
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