Verywell Health on MSN

6 health benefits of walking barefoot

Medically reviewed by Adam H. Kaplan, DPM Key Takeaways Walking barefoot can make your foot and leg muscles ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever walked a mile in uncomfortable shoes, you know the truth—no matter how cute they are, they ...
Few things can ruin a vacation like blisters — and we’re here to help you to not tear up your feet as you explore a new destination or walk along the beach. To keep you looking and feeling good on ...
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Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.
Nothing says “summer” more than slipping on a comfy pair of stylish walking sandals. But when the weather is warm and we find ourselves maxing out our daily steps (and then some!) with ease, proper ...
In the age of biohacking and complicated training protocols, it’s a good idea to periodically circle back to basics and remind yourself that exercise doesn’t need to be complicated to be effective.
As a travel writer who takes at least a half dozen round-trip flights a year, I've learned the hard way that the shoes I pack can mean the difference between a fun trip and a disastrous one. Nowadays, ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...