I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist with all my DIY fitness projects: Federal judge issues new nationwide block ...

Who says you need fancy equipment for a great home gym? I created my own using basic supplies from Home Depot, and I’m sharing every step. From flooring and racks to clever storage, this DIY build ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...