Body checking: The inconspicuous trend taking over TikTok. (Getty Images; designed by Jay Sprogell) A 22-year-old influencer hits record for a TikTok video. She starts off her "Day in the Life" vlog ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

Megan Thee Stallion, aka The Hot Girl Coach, shared her fitness journey with fans on social media and even covered Women’s Health Magazine. For Megan, working out was tied to her mental health. “I ...

Teyana Taylor was the talk of Thursday night’s Time100 Next 2025 event, where she walked the red carpet in a daring sheer ...

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part of the Women’s Health+ Ultimate Abs Challenge. This week-long program ...

Strong, toned arms are officially the fitness trend of 2026. Here’s why ‘the arm era’ is taking over gyms, feeds and ...

Who knew that being “lazy” could look so good? A fitness influencer on TikTok has shared her “lazy girl Pilates pose” that she promises can sculpt four muscle groups at once — in the comfort of your ...

Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study from the University of Surrey reports. During this unique ...

Kane Brown seems to be doing at least one thing right in the gym. The “Miles On It” singer revealed he’s been prioritizing his physical health in recent weeks as he shared two selfies taken before and ...

A 22-year-old influencer hits record for a TikTok video. She starts off her "Day in the Life" vlog with a clip of her flat stomach and protruding hip bone. Scroll down a bit more, and you'll see a ...