Bodybuilder Sadik Hadzovic recently shared what he calls an "unorthodox split" for building these upper-body muscles. His ...

Brandon White, from YouTuber duo the Buff Dudes, has made plenty of videos (alongside his brother Hudson) covering how to grow your muscles. He’s also aware of the thousands of videos and training ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Bodybuilder Sadik Hadzovic’s arm day isn’t flashy, but it’ll light your biceps and triceps on fire. Hadzovic just dropped his arm day routine in a new YouTube video. Warning: if you use this arm day ...

A bodybuilder banned from touching men's muscles has been found guilty of breaching an order banning him from doing so. Akinwale Arobieke has been convicted of breaching his Sexual Offences Prevention ...

YouTuber and bodybuilding icon Larry Wheels boasted his massive biceps through an Instagram story on Saturday, July 20. Both fans and fitness enthusiasts have shown their admiration for his post. In ...

A judge said the restrictions placed on Akinwale Arobieke's ‘freedoms’ could ‘no longer be justified’, but ordered him to pursue his interest in an ‘appropriate venue’ Get daily headlines and breaking ...