After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...

IShowSpeed has never shied away from taking significant challenges and working hard to excel at them. In a recent video doing the rounds on the internet, Speed measured his physique against ...

The Arnold Classic is globally recognized as the second most prestigious event in competitive bodybuilding, standing right ...

Jun. 22—DANVILLE — Having spent most of her life exploring different activities all surrounding fitness, a Danville woman set her sights on an international bodybuilding competition last October and ...

And the winner of Mr. Olympia 2025 is... Derek Lunsford! That makes him a two-time champion, as he adds to his resume after ...

Lin’s anti-ageing regimen is simple; she commits first hour of each morning to weight training, focuses on whole foods.

A 70-year-old woman from Taiwan has become a topic of public interest after showcasing her muscular physique on a bodybuilding competition stage. According to a report by the South China Morning Post ...

The body-building path inherently fosters inward focus. But for Oziel Ramirez, sculpting quads and chiseling out abs has been a physically transformational journey characterized by the inclusion of ...

ATLANTA - This week, one of Atlanta's first responders is putting herself on the line in a different kind of way. Sgt. Cherish Richardson of the Atlanta Fire Department will be competing in the ...

It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...

Riverview Hall’s stage lights were on, but it was not the symphony or ballet that was being lit, it was the well-toned and well spray-tanned individuals flexing their muscles for the NFF (Natural Fit ...

Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and ...