Find anything you save across the site in your account Find anything you save across the site in your account Our host Erik goes to Boot Camp in this episode, with trainer Noah Neiman distilling this ...

GRAPEVINE (CBSDFW.COM) - Most people would be thrilled if they lost 20 pounds in six weeks but Shanley Abbott is in tears. "It's so frustrating not to get a straight answer when you've done everything ...

With Mark Thiesmeyer's boot camp-style workout regime, there's no reason to keep those extra pounds. Just witness the mid-60s woman enrolled in the Better Living outdoor weight-crunching program, who ...

Tacoma KOMO has a new cast of youth correspondents - the enterprising staff of Bellarmine Preparatory School's newspaper, The Lion. These 15 high school students and their advisor, teacher Jeanne ...

Training your core isn't just about isolating your midsection with bodyweight planks, crunches and other abdominal moves. That's all great, but bringing in some extra resistance helps step up the ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...