Real Simple on MSN
Strawberries vs. Blueberries: Which Food Is a Better Brain Booster?
Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...
EatingWell on MSN
The Best Late-Night Snack for Brain Health, According to Dietitians
Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...
2don MSN
Lifestyle medicine expert Dr Akshat Chadha rates 6 habits to boost brain health and sharpen memory
Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...
Creatine is best known for building strength, but here's what most people don't realize – it's also one of the most underrated tools for supporting your brain.
Discover how pumpkin seeds boost memory and also boost brain function naturally. Nutrition experts reveal this fall superfood's cognitive benefits.
Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries provide antioxidant and anti-inflammatory benefits for the brain. Enjoy berries ...
When people use the supplement, the brain may - like our muscles - increase its stores of creatine. This helps produce more energy, which could help improve memory and the ability to process ...
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
Virginia Tech scientists found that age-related memory loss stems from molecular changes in the brain. Memory decline might not be just a natural part of aging. Researchers at Virginia Tech have ...
Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
Carlos Coronel and Agustín Ibáñez answer questions about their research into the links between brain health and creativity ...
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