In a recent study published in the journal Nutrients, researchers presented the feasibility of carbohydrate food quality score (CFQS) modeling to improve understanding of the value of and variations ...

A team of world-renowned experts in carbohydrate research is proposing what it calls ‘a novel, innovative approach’ to measuring the quality of dietary value of carbohydrate foods. The new ...

Carbohydrate-rich foods are a ubiquitous and vital source of energy, with many providing high levels of fibre, vitamins and minerals. Despite this, carbs are often misunderstood. There is a very vast ...

Carbohydrates have traditionally been the largest source of energy intake for much of the world's population. However, without a standard definition for carbohydrate quality, some foods that contain ...

Eating before a workout is a good way to help you perform at your best. Choose simple carbs for quick energy, sports nutritionist to top athletes, Dr. Mike Molloy said. Good options are oatmeal, fruit ...

Carbohydrates are a type of macronutrient, and they provide the body with energy. Whether they are essential to the diet remains a highly debated topic. In this Honest Nutrition feature, we define the ...