A Durham woman with a rare genetic condition is striving to take on new challenges and embrace her gifts. Iris Mustich knows life is a marathon, not a sprint. Mustich is 29 and lives with tuberous ...

Do you condition for longer hikes? There are different schools of thought about the practice. Some folks say the best training for hiking is simply hiking; others believe that weight training and ...

Molly Monk lives in Cedar Rapids, Iowa, where she runs marathons and serves as the board co-chair for Murals & More, a public arts nonprofit. While I was getting ready for a friend’s birthday party ...