I am a 35-year-old New Yorker. I love to swim, run, do yoga, workout with a personal trainer, and just exercise in any way I can. Recently, after a six month layoff due to illness, I restarted ...

CrossFit is one of the fastest growing fitness styles in the industry. CrossFit now spans the globe and offers "The Crossfit Games": An Olympic-style contest that challenges competitors on every level ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER — A popular CrossFit instructor who ...

Instructor: Kerry Hicks said he discovered CrossFit during his college ROTC program. He’s been doing CrossFit for six years, teaching for three years and has a CrossFit Level 1 certification. He said ...

FORT STEWART, Ga. (Feb. 2, 2012) -- A two-day CrossFit level 1 certification course was offered to Third Infantry Division Soldiers at the Caro Fitness Center to learn the philosophy and the ...

Crossfit The Club instructor Lindsay Hassell poses for a portrait while lifting weights Wednesday, June 21, 2017, at the Ogden Athletic Club. Crossfit The Club instructor Lindsay Hassell poses for a ...

A special workout was held Monday to honor a special trainer.CrossFit gyms across the world did the same workout on Labor Day, and it was in honor of a woman, who took her own life.Watch this ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. WINTER GARDEN, Fla. — Police have released a ...

Are athletes pushing themselves too far with this extreme fitness test? — -- There is an extreme fitness competition so fierce, that athletes train for it for weeks, except they have no idea what ...

WNTER GARDEN, Fla. – Police say a gunman walked into a central Florida Crossfit gym and fatally shot a fitness instructor while those taking the class looked on in horror. The shooting happened just ...

Richard Millsap’s friends say his dream was to open a Crossfit gym where anyone could get ripped — or at least lose a few pounds — even if they couldn’t afford the program. The muscle-bound ...