Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...
CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...
The term “GOAT” gets thrown around too freely these days. But given the punishing physical demands of CrossFit, the “sport of fitness”, Rich Froning Jr is one man who has truly earned it. The ...
Rich Froning has turned his Cookeville gym, Mayhem CrossFit, into the sport’s unofficial hub, attracting athletes from around the world to train. Bryan West Valor College Prep vs Dyer County TSSAA ...
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