When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...
If you've ever seen a CrossFit athlete, you'll notice that they have super strong, muscular legs. Sure they do tons of heavy barbell squats, but that's not the only exercise that targets their legs.
Raleigh, N.C. — The CrossFit regional games in Atlanta next month will feature 20 men and 20 women. Three of those women come from one gym in Raleigh. Meagan Reardon, Kaitlin Issacs and former UNC ...
Googling “CrossFit” can be just as dangerous to one’s psyche as Googling one’s health symptoms. Photos and videos pop up of seriously ripped men and women with bulging, veiny muscles heaving ...
FLETCHER, N.C. — A gym owner who posted a video that includes shots of women's rear ends with the comments "Dayum!" and "Hump Day" has sparked outrage. Blue Ridge CrossFit owner Tom Tomlo Jr. said he ...
Growing up, I was always outside, riding my bike, and playing volleyball, softball, and soccer. Fitness and sports were an enjoyable activity for me—until high school. That's when I started to feel ...
Stephen Pasterino (center) founder of Bowery fitness studio Bodies by P calls his class "Thigh Gap Thursday" in jest. Brian Zak Trainer Stephen Pasterino first called his signature class “Thigh Gap ...
Saudi Arabia’s first CrossFit community for women seems to be attracting many, who say that practicing weight lifting and fitness games have boosted their confidence. Speaking from al-Khobar, east of ...
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