After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If you’re like ...

After training dogs to be ring bearers in mock weddings, Dog Training Elite hosted its own wedding for the first time at its Utah training headquarters—but instead of tying the knot for customers, it ...

Core Progression Elite Personal Training is a wellness facility emphasizing individualized results. The company boasts meticulously maintained facilities paired with trainers at the ready.

Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.

This is part of a series of articles inspired by questions from our readers. So thank you to Richard E for prompting this piece by asking about what actually happens in elite-level football training.

Form Tip: Pull your shoulder blades down to keep the upper back engaged.

A small Charlotte gym has big expansion plans. ISI Elite Training has 14 gyms across the Southeast in the Charlotte region, South Carolina, Georgia and Florida. By the end of the year, ISI Elite plans ...

CEDAR RAPIDS — Cedar Rapids firefighter Jesse Lennox is the first Iowa firefighter to complete an elite firefighter training course called the “smoke diver” program — a weeklong exercise in Georgia ...