"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Imagine logging 20,000 remote miles in northern Canada and Alaska, crossing all of British Columbia and heading deep into the Northwest Territories, the Yukon Territory, and our country’s final ...

SIERRA VISTA — For nearly 30 years, competitive endurance riding has been Marilyn Smart's life. After a highly successful year in 2007, the Hereford resident is hanging up her helmet and retiring her ...

Aug. 2—FAIRMONT — Starting at noon Friday, robots will challenge each other for endurance supremacy at Fairmont State University. The Falcon Center is no stranger to robotics competitions. Drones ...

Flexibility comps: Introduce competitions that focus on flexibility and yoga poses to showcase a different kind of skill and make the game more equal for all competitors. Learning comps: Utilize ...

Asia features Team Philippines led by Manny Pacquiao, with six athletes competing in strength, endurance, and teamwork challenges across 12 episodes.

One way to keep auto racing competitive is to penalize faster cars and help slower ones. Enter Balance of Performance. Not ...