I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

Home gyms fill up entire rooms with bulky equipment, but the alternative is to rack up expensive gym memberships you’ll ...

If you want to step up your at-home fitness routine, buying an elliptical machine may be a good choice. Ellipticals provide an effective cardiovascular workout without the impact on your joints that ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. With the new year on the horizon, it’s inevitable ...

As we age, maintaining a regular exercise routine becomes essential for preserving mobility, strength, and cardiovascular health. For seniors looking to stay active from the comfort of home, investing ...

Choosing a piece of cardio kit is a tricky task, but for many the decision boils down to one key clash: rowing machines versus treadmills. Both offer a great workout, able to put your aerobic and ...

Working out at home has its perks — no hectic parking lots, no membership fees and no crowds. There are tons of great options for home gym equipment, and we’ve consulted with experts to better ...

As we ring in 2024, fitness is always at the top of our minds, more so than ever. The New Year also comes with the advent of gym membership sign-ups. For some, the main driver to subscribe to a gym is ...

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue ...

Nationwide, about 7 million people work out regularly on strength-training machines -- whether at home or at a health club. Most health clubs offer a wider variety of equipment than you could possibly ...

Gym still closed due to the COVID-19 pandemic? Or maybe it’s open, but you aren’t sure you want to go back? To help you get set up, we gathered some of the best home gym machines, so you can break a ...