What you've been told about working out might be wrong, especially if you're a woman. Historically, women have been underrepresented in clinical trials and health-based research. Fitness guidelines, ...

Fit & Flourishing, a new women's gym, opened in Topeka on Feb. 1. Owner Amanda Guerrero aims to create a supportive and comfortable environment for women of all fitness levels. The gym offers 24/7 ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...