If you’re a woman and you frequent a local gym, you’ve probably had an interaction with another gym-goer who made you uncomfortable. You’re not alone. More than 56 percent of female gymgoers said they ...

Which Sweaty Betty fitness apparel is best? Exercising is way more fun when you’re wearing great athletic gear. With its spike in popularity, athleisure can easily go from the gym to the grocery store ...

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...

What you've been told about working out might be wrong, especially if you're a woman. Historically, women have been underrepresented in clinical trials and health-based research. Fitness guidelines, ...

As much as we love our activewear (and we love our activewear), it hasn't always been known for its ultimate comfort and understanding of the female body. Whether it's waistbands that become torturous ...

As a life-long Jennifer Aniston fan (Rachel Green will always be my style icon), I take her beauty and fashion recommendations very seriously. Sweaty Betty leggings, which Jennifer deemed one of her ...