Join us in this invigorating Yoga flexibility practice designed specifically for women over 40. Improve your flexibility and ...

Women over 40 Yoga for Flexibility, Stability ,Strength & Mobility Struggling with tight hips, lower back tension, or a weak ...

Maybe you used to be bendier than Gumby–or maybe you dreaded the sit-and-reach test every year in school. Whatever your current flexibility (or lack thereof), it’s all too easy to believe your body's ...

Martha Stewart’s new Netflix documentary "Martha" is giving fans an inside peek into the American businesswoman’s personal life. Despite her past legal challenges, the 83-year-old author and ...

Women are overwhelmingly ambitious in their careers, and they see workplace flexibility as a pillar for helping them get ahead at work. A majority of women workers, 87%, say they're ambitious in their ...