Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...
Asianet Newsable on MSN
Aishwarya Rai Bachchan Turns 52: A Look at the Actress’ Secrets Behind Her Ageless Fitness
Aishwarya Rai Bachchan, at 52, continues to inspire with her ageless beauty and fitness. Through yoga, clean eating, and self ...
Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...
Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...
Supermodel Candice Swanepoel showcases her yoga and fitness routine in a thong leotard, inspiring fans with her strength, flexibility, and sustainable style.
Asianet Newsable on MSN
Nita Ambani Birthday Special: Inside the Fitness Secrets That Keep Her Forever Young
Nita Ambani, celebrating her 62st birthday, continues to inspire with her ageless beauty and fitness. A strict vegetarian, ...
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