A former endurance impresario turned startup boss, HYROX CEO Christian Toetzke argues that loving your work is the only ...
Enter ShapeScale, a San Francisco–based health tech company launching what it calls the AI-powered 3D body scanner.
Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...
Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...
Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.
The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...
At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...
MGCCC officials said new weight room equipment was added in an effort to energize the campus community and inspire fitness.