Perfect Fitness gave a Perfect Pushup Mobile to Nate, a naval aviator; his letter is below. Since we can't share his last name, picture or location, we're borrowing Hollywood's most famous Navy flyer.

Instructor: Mandy Hackman grew up dancing on the East Coast and went to college for contemporary dance. She taught aerial technique and Pilates in New York before coming to Colorado and completing the ...

A popular fitness chain offering a trademarked “Judgement Free Zone” has opened its eighth Lehigh Valley area gym. Planet Fitness, with nearly 2,000 locations in North America, opened Aug. 30 at 626 N ...

Many executives and businessmen use work and travel as an excuse to avoid exercise. Yet we find enough time to spend in bars and restaurants,” says Bangalore-based management consultant Sunil Chainani ...

Pop Up Yoga Philly has announced another chance to do yoga at the Wells Fargo Center, before the Flyers take the ice. On Dec. 8, Jordann Ogle will lead a 30-minute, all-levels class in the concourse ...

The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...