A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

The role is to serve as a male fitness model demonstrating correct form for a wide range of exercises across all major muscle groups and mobility movements. Must have an athletic build, strong ...

The embattled at-home fitness company is raising its prices and using machine learning to personalize members’ workouts.

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.