If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital coaches may be damaging the very people they're designed to help.

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

Finding the perfect fitness trainer that works with your goals and aspirations may be hard, but there are a few things to look for when considering who to pick. Darrell “DP” Patterson is a ...

Freddie Espinoza said as a child he had many ambitions — from pro wrestler to rock star and actor. “All in all, I wanted to be something in front of people and make them feel good,” said Espinoza.

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

ODDS Fitness launches India’s first AI-integrated app using ODDS AXION and ODDS MAQ to quantify health and performance, ...

“I’m 86 and have a lot of loose parts. I have to be careful. But I feel 100 percent safe and cared for,” says Fonda of Nordic Body’s Malin Svensson, whose clients also include Maria Shriver. By Lindzi ...

A FITNESS trainer at a leading health club in Borrowdale has been arrested for allegedly stealing US$5,000 from a client's car in a week in which US$70,000 was stolen from parked vehicles at three ...

OVERLAND PARK, Kan. — Fitness goals are a common New Year’s resolution — and a worthwhile ambition — but sticking with it can be a challenge, which is why the second Friday in January has been dubbed ...