The Big Ten saw some major shakeups in week six with upsets and middle of the table battles. These matchups were filled with hard fought showdowns... What does a team look for in a star running back?

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Bridgewater (knee) posted a video of himself going through agility drills on his Instagram on Thursday, Jason Gonzalez of the Star Tribune reports. This is the second video Bridgewater has shared over ...

Flag football is a high-energy sport. Seahawks Legend Jordan Babineaux is here to help you increase your team or player's agility with a few simple drills. Seahawks head coach Mike Macdonald reflects ...

Coaches Brent Jones and Gaby Smith are Assistant Strength and Conditioning Coaches working with the Kentucky Men’s and Women’s Soccer teams. They specialize in speed, agility, and plyometric training ...

Teddy Bridgewater responded to news that the Vikings would not pick up his fifth-year option by showing the world he might be further along in his rehab than some might think. The Vikings quarterback ...

Jackson (knee) was seen going through agility drills in late June, per his official Instagram account. Jackson spent the entirety of last season on the Browns' injured reserve list after clearing ...

Lost in the uproar regarding Monday’s eye-popping pitch-and-catch Pro Day workout at Norman, Oklahoma is a curious fact. Quarterback Sam Bradford opted not to perform any of the agility drills. Some ...