Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of time. The app comes with your very own customised training plan after ...

Peloton devotees love the fitness streamer for its top-notch classes, charismatic instructors, and huge variety of workouts — but it's never been overwhelmingly gym-friendly. The platform rose to ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

INDIANAPOLIS — Planet Fitness is bringing back its popular summer workout program to help teenagers stay physically and mentally fit by offering free exercise classes while school is out. The High ...

MID-MICHIGAN (WJRT) - Planet Fitness is bringing back its High School Summer Pass program, offering free gym access to teens aged 14 to 19 across the U.S. and Canada. The program, celebrating its ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

Spanning eight parking spaces in a lot off Main Street, a free outdoor gym is offering the Longmont community a new way to work out. The Weight Pile on the Rockies, which opened to the public last ...