This kids yoga class, designed for children ages 5-10, encourages self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while ...

Kids are naturally not calm. They are bundles of energy, with minds that never turn “off”. These days there is a new train of thought that high energy kids, or kids in general, should be exposed to a ...

CLARENCE, N.Y. (WKBW) — For 45 minutes, every week, kids five to seven years old learn to cope with everyday life and manage their stress inside Shapiro Holistic Health Soul Healing Center in Clarence ...

In today's world, where people spend a lot of time on screens and feel a lot of stress, it's more important than ever to help our kids stay active and have a strong, clear mind. Among all the ...