Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

The hardest free yoga videos on YouTube that'll give you a studio-quality flow from the comfort of your living room. Nike Master Trainer, yoga instructor, and fitness model Yoga is a worthwhile ...

We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...

Ideally, the word Yoga refers to the union of inner consciousness and the universal consciousness. Originating in India, the practice recommends practitioners follow a complete yogic lifestyle ...

People come to Provo to participate in an indoor yoga class at Yoga Underground. A free yoga class is offered weekly at the studio. (Photo Courtesy of Yoga Underground) Brittany Andrews is one of many ...

WILKES-BARRE, Pa. — If you're looking for something fun to do this summer that won't break the bank, check out the Riverfront Yoga Project in Wilkes Barre. This is the 16th year for the project, which ...

Every Tuesday, volunteer yoga instructor Lorenzo Thomas leads a class with Yoga 4 Philly called, 'Stretch & Strengthen'. "The idea is fitness for adults," says Thomas. "We usually get into some ...

WEST PALM BEACH, Fla. — A West Palm Beach yoga teacher celebrated a milestone this weekend: five years of hosting community yoga. Maki Criscaut teaches the free yoga course every Sunday at 9:30 a.m.

You can get a boost and re-center yourself at a free outdoor fitness class this summer at one of Sacramento’s many parks. Midtown association is hosting yoga, Pilates, meditation and boot camp classes ...

Philly’s annual summer tradition of free yoga and fitness classes on the Delaware River waterfront is back. For the next few weeks of the season — anyone, no matter their experience level — is welcome ...

In partnership with Connecticare, Yoga in Our City, a Connecticut-based nonprofit, is offering more than 700 free yoga classes through October 9 in parks throughout the state. The organization ...