Everyday Health on MSN

8 Workouts That Are Perfect for Winter

Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside.
The New York Times

6 Ways to Get Your Exercise Outside This Summer

It’s the perfect time of year to try a new outdoor workout. By Erik Vance The sun is shining, the pickleball courts are full and you can’t find a parking space at your favorite trailhead. It must be ...

Rebounding Workouts: Trainers Share 10 Moves to Try for Fun Low-Impact Exercise

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...
News Tribune

Outdoor workouts for moms and babies at this new Pierce County business

Jenn Fukuwa launches Fit4Mom stroller workouts in Pierce County parks Nov. 12. Classes run three times weekly rain or shine; first session free for newcomers. Programs combine prenatal and postpartum ...

Study finds challenging outdoor fun boosts youth development

Contrary to popular belief, not all fun is created equal. New research from the University of Houston reveals certain types ...
CNN

Heated workouts and hot yoga are all the rage. But are they actually good for you?

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...