Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...
I used to go to the gym with a recycled Evian bottle and a snipped up bit of old beach towel stuffed in my pockets. Fast forward to now and my armoury is significantly larger. Between the ...
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