If you want to match your music with the type of exercise you're doing — upbeat hits during cardio, for example, or more mellow vibes for yoga and Pilates — Spotify is giving you the means to easily ...

“From a scientific perspective, music can elicit several emotions, from motivation to calmness,” explains therapist Jessica Thomas, LMHC, founder and clinical director of MyMindset NYC Counseling ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

Ready to (finally) master your workout music playlist? Learn how to best your BPMs with these expert-approved tips for gym DJing. For example, if your fangirl-ing for Destiny’s Child knows no bounds, ...

From masks to monikers, here are ten times the two worlds collided in unforgettable ways. 14 hours ago With part of his job at the audio-based fitness app Aaptiv being the curation of background ...

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out ...

You might not be able to work out with Michelle Obama, but now you can now sweat to the same playlist she uses. The former First Lady and physical activity advocate released a list of her favorite ...

The hit HBO series "Euphoria" tackles substance abuse, gender identity, sexuality, and mental health, and its characters have more layers than we can count. The second season contains new romances, ...

Spotify is adding to its collection of personalized playlists with a new feature aimed at those who like fresh music for their workouts. But unlike its flagship offering, “Discover Weekly,” which ...