It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...

Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging and fun.

With so many different kinds of equipment available to use in the gym, it can be an exciting yet overwhelming task to figure out what to use during your workouts. As a trainer, I consistently tailor ...

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Out of all the cardio equipment available in a gym, battle ropes are probably the most deceptive. They look exciting and fun, until you hinge into position and start rippling them with one or two arms ...

Earlier this year we taught you about battle ropes and how to not be intimidated by them. Now you love them... but you can only use them at the gym -- or the CrossFit Box-- right? Because you know, ...

With the rope above your head (A), sit up into a crunch, hold for a second (B), then slowly lower. The added resistance will ...

If you see a group of people using long, thick ropes at a park or at your gym they’re not playing tug-of-war, they are Battling Ropes. Battling Ropes is the latest fitness trend inspired by military ...

Local rock climbers will soon have another cliff face to scale, as Rocks and Ropes of Tucson, an indoor climbing and fitness gym, plans to open a second location on the northeast side in November. The ...