A woman who was simply trying to get a workout in was distracted by a fellow gymgoer who proceeded to berate her over her attire. According to the other gymgoer, the woman was being “disrespectful” by ...

Trisha Fenby: "Like the flamingo, women often lose our spark. And just like the flamingo, we can rediscover our own vibrancy ...

After working out at a Gainesville gym, Valerie Mederos returned to her car, ready to drive home, when a man surprised her by knocking on her window. She didn’t know it yet, but he had followed her ...

A woman allegedly had her membership revoked after confronting a man inside the women's locker room. A woman is calling for a gym boycott after her membership was allegedly revoked for confronting a ...

In 1975, Jan Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy. Jan Todd squatting at the U.S.

A UK gym has sparked controversy after banning women over 24 from working out during peak hours. A 36-year-old woman shared her experience on the Mumsnet forum, 'Am I being unreasonable?' by ...

The woman said that while she doesn’t “dislike” her body, she feels “incredibly awkward” taking off her clothes in front of other people Toria Sheffield joined the PEOPLE editorial staff in 2024. Her ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

National Women’s Health and Fitness Day is celebrated every year on the last Wednesday of September, falling on September 25 this year, 2024. It’s a special day to promote the importance of excellent ...

The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...