A recent study from the Wake Forest School of Medicine discovered that a whopping 40% of black women admitted that they have skipped the gym for fear that it could potentially mess up their hair. But ...

Don’t sweat it. It’s definitely possible to go hard at the gym and still have a nice hairstyle at the end. There are plenty of ways to wear your hair that will stay put and don’t involve a myriad of ...

From “behenji braids” to 2025’s gym-core trend, the once-uncool school hairstyle became a global It-girl look loved by celebs ...

The Top Hot Tool Mistake You’re Probably Making—And How to Fix It, According to a Haircare Brand Founder If you’ve ever looked forward to bootcamp just so you can wear your brand new leggings, you ...

Nothing's worse than being in the middle of a HIIT circuit and constantly getting a mouthful of your own long locks. Last time I checked, hair was not a part of my macros. There are plenty of excuses ...

Whether it's on your 'new year new me' agenda, or you're just getting back into the swing of things post-festive season, you may be feeling a lack of motivation to get back to it (we feel you). But ...

The good thing about long hair? You can do a lot with it. The bad? When it comes to working out, you simply must tie it up. So, if you're hunting for new gym hairstyles, one of these twisted, braided ...

I've recently learned that if I put effort into my workout clothes, I feel stronger and more confident during my time at the gym. Does the same hold true for beauty? If I put effort into my hairstyle, ...

The messy bun is one of the easiest and most versatile hairstyles you can try. It works for almost every occasion, whether ...