A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

Those who report disturbed sleep, such as multiple awakenings, breathing issues and uncomfortable body temperatures, also say ...

NASHVILLE, Tenn. (WTVF) — How'd you sleep last night? Did you have trouble sleeping? If so, you're not alone. A recent survey found less than half of the people ...

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical ...

LOWCOUNTRY, S.C. (WCIV) — Having trouble sleeping at night? It could very well be sleep apnea. New studies have shown that obesity does not play as significant a role in obstructed sleep apnea as ...

To learn about the relationship between our jobs and our sleep, a team of researchers led by Claire Smith, assistant professor in psychology at the University of South Florida, dug into data from the ...

Editor’s note: This story is a part of Peak, The Athletic’s desk covering leadership, personal development and success through the lens of sports. Follow Peak here. The other night, as I tried to fall ...

For those of us who worry about our sleep, every morning is a scramble of mental maths as we turn to our bedside clock and calculate whether or not we’ve had “enough”. The current National Sleep ...

A new TikTok trend ‘potato bed’ is gaining traction across the world with many users saying it has helped them get the best ...

Sleeplessness is a common issue for women in midlife, but there are evidence-backed ways to address it. Ask Well Sleeplessness is a common issue for women in midlife, but there are evidence-backed ...

People with desk jobs are 37 percent likelier to have trouble sleeping. Here’s how to improve those odds. People who work ...