When it comes to heart health, any exercise is good. But a new study, published Monday in Nature Cardiovascular Research, ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

A new study suggests women have to exercise far less than men to gain protection against coronary heart disease. Researchers ...

LaShae Rolle was feeling the strongest she’d ever felt in her life when she was stunned to be diagnosed with breast cancer. The graduate student had been powerlifting and won a competition just four ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...