HIIT workouts don't have to include burpees and jumping jacks and jump squats. In fact, you can get in a totally effective low-impact workout that's still high intensity and burns major calories.
Canfitpro-certified personal trainer Heather Robertson is one of our favorite trainers on YouTube. She just recently shared a 35-minute HIIT cardio workout, seen above, that will burn calories (plus, ...
Ready to break a sweat in October 2025? If you’re looking for great workout routines and recommendations without paying studio fitness prices, the Watch With Us team recommends turning to YouTube for ...