Canfitpro-certified personal trainer Heather Robertson is one of our favorite trainers on YouTube. She just recently shared a 35-minute HIIT cardio workout, seen above, that will burn calories (plus, ...
HIIT workouts don't have to include burpees and jumping jacks and jump squats. In fact, you can get in a totally effective low-impact workout that's still high intensity and burns major calories.
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