There's a rite of passage to earn your stripes as a serious runner. It isn't completing a marathon or achieving a sub-25-minute 5km. The reality is far less glamorous. It's called "runner's toe": a ...

Michael Denomme of The Runners Shop in Toronto says trying on shoes beforehand is non-negotiable. “Always try before you buy, ...

Kick off your mileage goals with natural-fit picks for new runners, experienced milers, and off-road explorers.

Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...

If you’ve been running for awhile, you have probably read about or experienced the benefit of having more than one pair of running shoes and rotating them through your weekly miles. This might mean ...