If you love helping others, this is a great career to pursue. The Bureau of Labor Statistics reports that the fitness industry's job opportunities will grow by 15 percent between 2019 and 2029 because ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

Spontaneity is freeing, and we could all use more unstructured time in our over-scheduled lives—just maybe not in the gym. When it comes to your health and fitness, if you really want to see results, ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

After years of struggling to become a runner and slogging through spin classes, you finally found a workout that you like — and it’s so much fun that you’d happily do it every day. “There’s nothing ...