Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re a seasoned lifter or a fitness enthusiast looking to elevate your workouts, ...

Jim Smith, C.P.P.S. There are many things to consider when you take the leap and start building your own home gym. Of course, the staples of a power rack, a good barbell, a flat bench, some elastic ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

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Your mind and mood can feel the impact, too. Clean air supports mental clarity, focus, and motivation, which are all crucial ...

Spurred by advancements in weather-resistant exercise equipment, more people are taking their workout outside. There’s an ever-expanding assortment of electricity-free options designed for outdoor use ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...