It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first ...

The course passed lakes and circled horse pastures, gravel roads, rocky creeks, mountain vistas and hills so steep you felt ...

Run up the hill at a consistent effort rather than a pace. Shorten your stride, use your arms, and feel free to let other ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Two young New Yorkers who overcame traumatic brain injuries — including one who had to relearn how to walk — are using their new lease on life to run in Sunday’s city marathon.