For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Here’s a recent story on the Olympics, via the Associated Press: PARIS (AP) — Concerns about the water quality in the Seine River led officials to call off the swimming portion of an Olympic triathlon ...

Comparing and Contrasting: The Four Main Swimming Strokes By: Daniel Zeng, Swimming World Intern Swimming obviously has its four main strokes: Butterfly, backstroke, breaststroke, and freestyle. Some ...

Taking the plunge into a swimming pool might feel intimidating, yet embracing the water could prove to be one of the most beneficial choices for both your mental and physical wellbeing. Beyond the ...