On September 26, five-time Olympic champion Kaylee McKeown blasted a new short course meters 100 backstroke world record. Swimming a 54.56, McKeown undercut the previous record by a significant three ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Scallops are generally considered sedentary organisms, meaning that they do not move around much. However, this very still lifestyle changes when a scallop is disturbed by a predator. This disturbance ...

My heart would race, my knees would feel weak, and my arms would get heavy… but this was not the start of an Eminem song. This was how my body felt every time I was about to dive into the water. The ...

First Strokes is a New York-based organization working to get teens in the water safely — and to try to remove the barriers to learning. Above, a First Strokes class at Hill Regional Career High ...