Trainers and wearable devotees share how to use a fitness tracker to meet your health and fitness goals—no matter what they are. A new Gallup poll reveals that one in five Americans currently use a ...

Keeping track of your fitness can be challenging. That’s why many people use fitness trackers — high-tech watches that can ...

Strava is a social-fitness app that helps runners and cyclists keep track of their trainings as well as connect with others.

The fitness tracker industry is booming, but are these wearable devices worth the investment? (Getty Creative) If you've looked around at the gym lately, you've likely seen smartwatches, clip-on ...

With the most recent update, The Outsiders app has added Cycling Power Zones, Body Metrics, Workout Summary, Training Focus ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...

Cailbhe Doherty receives funding from the Health Research Board in Ireland (Grant ID: HRB ILP-PHR-2024-005) and Research Ireland (Grant IDs: 12/RC/2289_P2 and 22/NCF/FD/10949). There are no conflicts ...

Why do so many of our smartwatches and smart rings end up collecting dust? Here's what science says about long-term fitness tracking. But why? Why do we struggle so much with long-term fitness ...

When all sense of control was lost during the pandemic, I found solace in something I could take command of: the numbers on my Apple Watch. Meeting my step, calorie-burn, exercise, and stand goals ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

How I test fitness trackers I’ve tested over a dozen fitness trackers and smartwatches for NBC Select. I am a runner and cyclist, and use fitness trackers to monitor my pace, heart rate and distance.