LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast ...

If someone has the motivation to feel ready for the day, that can change drastically if they have cold pizza and a can of soda for breakfast. If you start your day on an unhealthy note, chances are, ...

A healthier diet is associated with serum metabolite concentrations indicative of better cardiovascular health already in school-aged children, a recent study from the University of Eastern Finland ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical Center FORT BRAGG, NC- Food connects us, it is true, and it is the theme of our nutritional services here at Womack this year.

National Food Day on Oct. 24, 2025, highlights the importance of nutritious, affordable meals and encourages Americans to ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Regularly eating fruit, vegetables and grains has a role in creating a healthy gut microbiota that is just as important as ...

Choosing to eat in a healthier manner, without the restrictions of dieting, involves an important shift in mindset. Dietary thinking is often associated with rigidity, self-blame, and feelings of ...

The importance of drinking enough water should never be underestimated. “Even mild dehydration leads to fatigue, headaches, ...

On the day of our call, Maria Shriver started her morning with a simple thought: “I was lying in my bed, finishing my prayer, and I was like, Wow, I will never be this young again as I am today.” She ...

When it comes to navigating the world of fats, it's important to remember that not all fats are created equal. Despite sounding a bit counterintuitive, eating fat doesn't necessarily make you fat. The ...

More than 200 students from Tulsa Public Schools spent their day learning how things like produce and milk get to their tables here in Oklahoma. From dairy and poultry farmers to beekeepers, students ...