In this edition of Happy, Healthy Kids, learn how to stretch like your favorite animals. In this edition of Happy, Healthy Kids: Stretching 101, Miss Kelsey teaches how to stretch like some of your ...

"Kids respond really well to yoga," she said. Yoga or stretching in the classroom is a great way for teachers to help kids refocus, she said. "Even just to stretch two times a day in their classroom ...

Fitness begins one stretch at a time, and it can be a smelly business. You know it when you're observing 10 young men go through 50 reps of "right elbow, left knee," followed by 25 "flutter kicks." ...